| D21 | 3.2km (41) 4.7km (40) 6.5km (39) | Mål (36) |
| H21 | 6.2km (75) 8.0km (73) 9.5km (75) | Mål (72) |
| 1 | Nordberg, Anders | Bækkelagets SK | 1:36:43 | 00:00 | |
(15:20:43) |
| 2 | Hott, Holger | Kristiansand OK | 1:40:46 | +04:03 | |
(15:18:46) |
| 3 | Lucasen, Håvard | Ås-UMB | 1:42:03 | +05:20 | |
(15:34:03) |
| 4 | Kristiansen, Øystein | Steinkjer OK | 1:42:10 | +05:27 | |
(15:18:10) |
| 5 | Sagberg, Torbjørn | Tyrving, IL | 1:42:24 | +05:41 | |
(14:56:23) |
| 5 | Myhren, Jonn Are | Grane, IK | 1:42:24 | +05:41 | |
(15:06:24) |
| 7 | Trøan, Hans | Nydalens SK | 1:42:40 | +05:57 | |
(15:24:40) |
| 8 | Duncan, Jon | Kristiansand OK | 1:42:45 | +06:02 | |
(14:28:45) |
| 9 | Østerbø, Øystein Kvaal | Wing OK | 1:42:51 | +06:08 | |
(15:38:50) |
| 10 | Skogedal, Pål | Nydalens SK | 1:44:05 | +07:22 | |
(14:52:05) |
| 11 | Nybråten, Jim Øystein | Bækkelagets SK | 1:44:31 | +07:48 | |
(15:06:31) |
| 12 | Alvestad, Stig | Wing OK | 1:44:38 | +07:55 | |
(15:24:37) |
| 12 | Kahrs, Christian Kirknes | Fredrikstad SK | 1:44:38 | +07:55 | |
(14:40:38) |
| 14 | Berge, Jarl Magnus | Tyrving, IL | 1:46:26 | +09:43 | |
(15:06:26) |
| 15 | Eriksen, Bjørn | Halden SK | 1:47:58 | +11:15 | |
(14:35:57) |
| 16 | Pettersen, Øystein | Kristiansand OK | 1:48:03 | +11:20 | |
(14:52:03) |
| 17 | Watterdal, Eirik | Bækkelagets SK | 1:48:18 | +11:35 | |
(15:06:18) |
| 18 | Weltzien, Audun | Tyrving, IL | 1:48:29 | +11:46 | |
(15:38:28) |
| 19 | Berg, Thormod | Nydalens SK | 1:49:20 | +12:37 | |
(14:41:20) |
| 20 | Nilsen, Audun Bjerkreim | Wing OK | 1:50:37 | +13:54 | |
(14:48:36) |
| 21 | Amundsen, Lars Øyvind | Trøsken IL | 1:50:43 | +14:00 | |
(14:40:43) |
| 21 | Svensen, Eirik Martens | Kristiansand OK | 1:50:43 | +14:00 | |
(13:06:43) |
| 23 | Pedersen, Jon | Trøsken IL | 1:50:50 | +14:07 | |
(15:18:49) |
| 24 | Haugen, Ivar | Kristiansand OK | 1:50:58 | +14:15 | |
(15:44:58) |
| 25 | Marston, Daniel | Bækkelagets SK | 1:51:28 | +14:45 | |
(14:31:28) |
| 26 | Lund, Øyvind | NTNUI | 1:52:07 | +15:24 | |
(14:52:07) |
| 27 | Helgerud, Øyvind | Halden SK | 1:52:30 | +15:47 | |
(15:40:30) |
| 28 | Saksæther, Sindre | Halden SK | 1:55:17 | +18:34 | |
(14:37:17) |
| 29 | Valstad, Bjørnar | Bækkelagets SK | 1:56:46 | +20:03 | |
(14:50:46) |
| 30 | Brenna, Ulf | Bækkelagets SK | 1:56:49 | +20:06 | |
(14:40:49) |
| 31 | Molund, Viggo | Imås, IL | 1:57:33 | +20:50 | |
(13:55:33) |
| 32 | Berstad, Audun | Lillomarka OL | 1:57:47 | +21:04 | |
(13:23:47) |
| 33 | Stokseth, Øyvind | Halden SK | 1:58:15 | +21:32 | |
(15:24:15) |
| 34 | Pedersen, Jan Ola | Vang OL | 1:59:24 | +22:41 | |
(14:31:23) |
| 35 | Ragvin, Dag Steinar | Skien OK | 2:00:31 | +23:48 | |
(15:06:31) |
| 36 | Stene, Per Øyvind | Nydalens SK | 2:00:54 | +24:11 | |
(13:08:53) |
| 37 | Ravndal, Ørjan | Ålgård, OK | 2:01:32 | +24:49 | |
(14:23:32) |
| 38 | Østhagen, Sindre | Fredrikstad SK | 2:02:06 | +25:23 | |
(15:34:06) |
| 39 | Rustad, Simen | Raumar OL | 2:02:54 | +26:11 | |
(14:18:54) |
| 40 | Gisholt, Helge | Sentrum OK | 2:03:09 | +26:26 | |
(13:39:08) |
| 41 | Skarholt, Anders | Asker SK | 2:04:09 | +27:26 | |
(15:16:09) |
| 42 | Moholdt, Lars Hol | Wing OK | 2:04:17 | +27:34 | |
(14:24:17) |
| 43 | Samuelsen, Øystein Jaren | NTNUI | 2:05:35 | +28:52 | |
(14:13:35) |
| 44 | Fiskum, Espen | NTNUI | 2:11:04 | +34:21 | |
(14:25:04) |
| 45 | Moholdt, Geir | Nydalens SK | 2:11:05 | +34:22 | |
(13:43:05) |
| 46 | Pedersen, Ola Marius | Ås-UMB | 2:11:35 | +34:52 | |
(14:17:35) |
| 47 | Høye, Andreas | Kristiansand OK | 2:11:58 | +35:15 | |
(15:21:58) |
| 48 | Omestad, Magne | Nydalens SK | 2:12:29 | +35:46 | |
(13:40:29) |
| 49 | Aarnes, Espen | Pasvik Hauk | 2:12:58 | +36:15 | |
(14:50:58) |
| 50 | Kaas, Sverre Waaler | Nydalens SK | 2:13:21 | +36:38 | |
(13:55:21) |
| 51 | Pedersen, Kristoffer Fiane | Grane, IK | 2:14:14 | +37:31 | (14:18:14) | |
| 52 | Smestad, Simen | Ås-UMB | 2:15:44 | +39:01 | |
(14:17:44) |
| 53 | Bakk, Audun | Melhus IL | 2:16:01 | +39:18 | |
(13:38:02) |
| 54 | Jakobsen, Thomas | Nydalens SK | 2:16:18 | +39:35 | |
(13:28:18) |
| 55 | Vognild, Trond | Løten O-Lag | 2:16:57 | +40:14 | (14:00:57) | |
| 56 | Aalvik, Dag | Grane, IK | 2:18:00 | +41:17 | |
(14:30:00) |
| 57 | Knudsen, Magne | Gneist, IL | 2:18:13 | +41:30 | (14:08:13) | |
| 58 | Aarnes, Øivin | Ås-UMB | 2:18:33 | +41:50 | |
(14:46:33) |
| 59 | Bjøringsøy, Simen | NTNUI | 2:18:35 | +41:52 | |
(14:44:35) |
| 60 | Hylleseth, Øyvind | Skien OK | 2:18:53 | +42:10 | |
(13:28:53) |
| 61 | Øien, Geir Myhr | Tynset IF | 2:19:44 | +43:01 | |
(13:57:44) |
| 62 | Dalsøren, Stig Bjørløw | OSI Orientering | 2:20:01 | +43:18 | (13:38:01) | |
| 63 | Spjelkavik, Henning | Tyrving, IL | 2:20:04 | +43:21 | |
(14:30:04) |
| 64 | Danailov, Ivo | Kristiansand OK | 2:21:32 | +44:49 | (13:41:32) | |
| 65 | Lande, Eivind | Eidskog OL | 2:23:19 | +46:36 | |
(13:37:19) |
| 66 | Christophersen, Morten | Tyrving, IL | 2:24:01 | +47:18 | |
(14:10:01) |
| 67 | Hylleseth, Knut Harald | Sentrum OK | 2:27:39 | +50:56 | |
(14:23:39) |
| 68 | Engebakken, Jon Arve U | Nord-Østerdal OK | 2:28:49 | +52:06 | |
(13:52:49) |
| 69 | Rognsvåg, Espen | Fana IL | 2:32:45 | +56:02 | (14:12:45) | |
| 70 | Bergersen, Stian | NTNUI | 2:36:08 | +59:25 | (14:36:08) | |
| 71 | Henriksson, Anders | NTNUI | 2:48:06 | + 1:11:23 | (14:42:06) | |
| 72 | Thon, Bjørn Verde | NTNUI | 3:53:21 | + 2:16:38 | (15:41:21) |
15:57:04