| D21 | 3.2km (41) 4.7km (40) 6.5km (39) | Mål (36) |
| H21 | 6.2km (75) 8.0km (73) 9.5km (75) | Mål (72) |
| 1 | Nordberg, Anders | Bækkelagets SK | 42:11 | 00:00 | |
(14:26:11) |
| 2 | Hott, Holger | Kristiansand OK | 43:01 | +00:50 | |
(14:21:01) |
| 3 | Lucasen, Håvard | Ås-UMB | 44:11 | +02:00 | |
(14:36:11) |
| 4 | Kristiansen, Øystein | Steinkjer OK | 45:05 | +02:54 | |
(14:21:05) |
| 5 | Sagberg, Torbjørn | Tyrving, IL | 45:16 | +03:05 | |
(13:59:15) |
| 6 | Trøan, Hans | Nydalens SK | 45:36 | +03:25 | |
(14:27:36) |
| 6 | Østerbø, Øystein Kvaal | Wing OK | 45:36 | +03:25 | |
(14:41:35) |
| 8 | Duncan, Jon | Kristiansand OK | 45:46 | +03:35 | |
(13:31:46) |
| 8 | Østhagen, Sindre | Fredrikstad SK | 45:46 | +03:35 | |
(14:17:46) |
| 10 | Skogedal, Pål | Nydalens SK | 46:04 | +03:53 | |
(13:54:04) |
| 11 | Kahrs, Christian Kirknes | Fredrikstad SK | 46:05 | +03:54 | |
(13:42:05) |
| 12 | Alvestad, Stig | Wing OK | 46:11 | +04:00 | |
(14:26:10) |
| 13 | Pedersen, Jon | Trøsken IL | 46:19 | +04:08 | |
(14:14:18) |
| 14 | Myhren, Jonn Are | Grane, IK | 46:23 | +04:12 | |
(14:10:23) |
| 15 | Haugen, Ivar | Kristiansand OK | 46:50 | +04:39 | |
(14:40:50) |
| 16 | Skarholt, Anders | Asker SK | 46:59 | +04:48 | |
(13:58:59) |
| 17 | Eriksen, Bjørn | Halden SK | 47:02 | +04:51 | |
(13:35:01) |
| 18 | Nybråten, Jim Øystein | Bækkelagets SK | 47:29 | +05:18 | |
(14:09:29) |
| 19 | Berg, Thormod | Nydalens SK | 48:03 | +05:52 | |
(13:40:03) |
| 20 | Høye, Andreas | Kristiansand OK | 49:01 | +06:50 | |
(13:59:01) |
| 20 | Pettersen, Øystein | Kristiansand OK | 49:01 | +06:50 | |
(13:53:01) |
| 22 | Valstad, Bjørnar | Bækkelagets SK | 49:03 | +06:52 | |
(13:43:03) |
| 23 | Stene, Per Øyvind | Nydalens SK | 49:15 | +07:04 | |
(11:57:14) |
| 24 | Nilsen, Audun Bjerkreim | Wing OK | 49:28 | +07:17 | |
(13:47:27) |
| 25 | Molund, Viggo | Imås, IL | 49:29 | +07:18 | |
(12:47:29) |
| 26 | Berge, Jarl Magnus | Tyrving, IL | 49:37 | +07:26 | |
(14:09:37) |
| 27 | Svensen, Eirik Martens | Kristiansand OK | 49:49 | +07:38 | |
(12:05:49) |
| 27 | Marston, Daniel | Bækkelagets SK | 49:49 | +07:38 | |
(13:29:49) |
| 29 | Nygaard, Rune | Gular, IL | 49:56 | +07:45 | |
(13:51:56) |
| 30 | Watterdal, Eirik | Bækkelagets SK | 50:41 | +08:30 | |
(14:08:41) |
| 30 | Saksæther, Sindre | Halden SK | 50:41 | +08:30 | |
(13:32:41) |
| 32 | Helgerud, Øyvind | Halden SK | 50:45 | +08:34 | |
(14:38:45) |
| 33 | Berstad, Audun | Lillomarka OL | 51:00 | +08:49 | |
(12:17:00) |
| 34 | Gisholt, Helge | Sentrum OK | 51:50 | +09:39 | |
(12:27:49) |
| 35 | Lund, Øyvind | NTNUI | 52:06 | +09:55 | |
(13:52:06) |
| 36 | Pedersen, Jan Ola | Vang OL | 52:12 | +10:01 | |
(13:24:11) |
| 37 | Amundsen, Lars Øyvind | Trøsken IL | 52:15 | +10:04 | |
(13:42:15) |
| 38 | Weltzien, Audun | Tyrving, IL | 52:37 | +10:26 | |
(14:42:36) |
| 39 | Ravndal, Ørjan | Ålgård, OK | 52:57 | +10:46 | |
(13:14:57) |
| 40 | Brenna, Ulf | Bækkelagets SK | 52:59 | +10:48 | |
(13:36:59) |
| 41 | Moholdt, Geir | Nydalens SK | 53:18 | +11:07 | |
(12:25:18) |
| 42 | Ragvin, Dag Steinar | Skien OK | 53:24 | +11:13 | |
(13:59:24) |
| 43 | Knudsen, Magne | Gneist, IL | 53:38 | +11:27 | (12:43:38) | |
| 44 | Fiskum, Espen | NTNUI | 54:10 | +11:59 | |
(13:08:10) |
| 45 | Kaas, Sverre Waaler | Nydalens SK | 54:15 | +12:04 | |
(12:36:15) |
| 46 | Samuelsen, Øystein Jaren | NTNUI | 54:22 | +12:11 | |
(13:02:22) |
| 47 | Stokseth, Øyvind | Halden SK | 54:30 | +12:19 | |
(14:20:30) |
| 48 | Moholdt, Lars Hol | Wing OK | 54:52 | +12:41 | |
(13:14:52) |
| 49 | Lindqvist, Ola | Nydalens SK | 55:06 | +12:55 | (13:19:06) | |
| 50 | Omestad, Magne | Nydalens SK | 55:20 | +13:09 | |
(12:23:20) |
| 51 | Hylleseth, Øyvind | Skien OK | 55:48 | +13:37 | |
(12:05:48) |
| 52 | Aalvik, Dag | Grane, IK | 55:52 | +13:41 | |
(13:07:52) |
| 53 | Aarnes, Øivin | Ås-UMB | 56:08 | +13:57 | |
(13:24:08) |
| 54 | Pedersen, Ola Marius | Ås-UMB | 56:21 | +14:10 | |
(13:02:21) |
| 55 | Aarnes, Espen | Pasvik Hauk | 57:19 | +15:08 | |
(13:35:19) |
| 56 | Lande, Eivind | Eidskog OL | 57:21 | +15:10 | |
(12:11:21) |
| 57 | Christophersen, Morten | Tyrving, IL | 57:33 | +15:22 | |
(12:43:33) |
| 58 | Dalsøren, Stig Bjørløw | OSI Orientering | 57:44 | +15:33 | (12:15:44) | |
| 59 | Aarnes, Øivin | Ås-UMB | 58:16 | +16:05 | |
(13:26:16) |
| 60 | Pedersen, Kristoffer Fiane | Grane, IK | 58:18 | +16:07 | (13:02:18) | |
| 61 | Spjelkavik, Henning | Tyrving, IL | 58:22 | +16:11 | |
(13:08:22) |
| 62 | Jakobsen, Thomas | Nydalens SK | 59:19 | +17:08 | |
(12:11:19) |
| 63 | Vognild, Trond | Løten O-Lag | 59:35 | +17:24 | (12:43:35) | |
| 64 | Hylleseth, Knut Harald | Sentrum OK | 59:47 | +17:36 | |
(12:55:47) |
| 65 | Smestad, Simen | Ås-UMB | 1:00:25 | +18:14 | |
(13:02:25) |
| 66 | Bakk, Audun | Melhus IL | 1:01:13 | +19:02 | |
(12:23:14) |
| 67 | Bjøringsøy, Simen | NTNUI | 1:01:53 | +19:42 | |
(13:27:53) |
| 68 | Engebakken, Jon Arve U | Nord-Østerdal OK | 1:02:55 | +20:44 | |
(12:26:55) |
| 69 | Volden, Yngve | Løten O-Lag | 1:03:09 | +20:58 | (13:37:09) | |
| 70 | Rognsvåg, Espen | Fana IL | 1:03:46 | +21:35 | (12:43:46) | |
| 71 | Øien, Geir Myhr | Tynset IF | 1:03:57 | +21:46 | |
(12:41:57) |
| 72 | Danailov, Ivo | Kristiansand OK | 1:07:44 | +25:33 | (12:27:44) | |
| 73 | Henriksson, Anders | NTNUI | 1:09:10 | +26:59 | (13:03:10) | |
| 74 | Bergersen, Stian | NTNUI | 1:12:13 | +30:02 | (13:12:13) | |
| 75 | Thon, Bjørn Verde | NTNUI | 1:20:32 | +38:21 | (13:08:32) |
15:57:04